How the Nostrils Work

Monday, June 22, 2009

Most people think that both nostrils are always working simultaneously while you are breathing through the nose. However, there is always one nostril that is dominant over the other. Even stranger, every two and a half hours the dominant nostril switches sides! The science of nostrils is called Swara Yoga and teaches that when a nostril is predominant, the opposite side of the brain it is dominant. continue


Post a Comment

YOGA EXERCISE © 2008. Templates Novo Blogger